Fitness Class Offerings

Promotional image for "All Ages Yoga with Carly" at South Park, Fridays at 8 AM. Focus on mindfulness and building confidence.
All Ages Yoga with Carly
Aqua aerobics classes at South Park Recreation Center, Mondays and Thursdays, 8:30-9:30 AM. Low-impact water exercise.
Aqua Aerobics
A Broadway Jazz Dance Workout at South Park Recreation Center, led by Caroline, every Wednesday from 8 AM to 9:15 AM.
Broadway Jazz Dance Workout with Caroline
HIIT class with Michelle Eddy on Mondays at 5 PM. Features TABATA-style training alternating high-intensity bursts with lower-intensity exercises.
HIIT Class with Michelle
Fitness class "Power Circuit with Tracy" at South Park Rec Center on Tuesdays, 8:15-9:15 AM. Focus on weight and cardio workouts.
Power Circuit with Tracy
Announcement for SilverSneakers fitness classes at South Park Recreation Center. Classes on Tuesdays and Thursdays for all ages.
Silver Sneakers with Tracy
The image promotes a monthly Slow Flow Yoga class with Shasta at South Park Recreation Center, featuring yoga, meditation, and community.
Slow Flow Yoga with Shasta
Promoting a Strength Conditioning class at South Park Recreation Center, led by certified trainer Michelle, Saturdays at 9 AM.
Strength and Conditioning with Michelle
The image promotes a "Strength & Balance" class with Michelle Eddy, focusing on a balanced workout every Thursday at 9:30 a.m.
Strength and Balance with Michelle
Join the Sunrise Spin class with Megan at South Park Recreation Center, every Monday & Thursday at 7:15 AM. All levels welcome!
Sunrise Spin with Megan
Yoga classes with Megan at South Park Recreation Center, Mondays and Thursdays at 8:15 AM, suitable for all levels.
Yoga with Megan
Zumba class with Drea at South Park Recreation Center, Saturdays at 10:15 AM. A fun way to exercise through dance!
Zumba with Drea
Promotional image for "All Ages Yoga with Carly" at South Park, Fridays at 8 AM. Focus on mindfulness and building confidence.
Aqua aerobics classes at South Park Recreation Center, Mondays and Thursdays, 8:30-9:30 AM. Low-impact water exercise.
A Broadway Jazz Dance Workout at South Park Recreation Center, led by Caroline, every Wednesday from 8 AM to 9:15 AM.
HIIT class with Michelle Eddy on Mondays at 5 PM. Features TABATA-style training alternating high-intensity bursts with lower-intensity exercises.
Fitness class "Power Circuit with Tracy" at South Park Rec Center on Tuesdays, 8:15-9:15 AM. Focus on weight and cardio workouts.
Announcement for SilverSneakers fitness classes at South Park Recreation Center. Classes on Tuesdays and Thursdays for all ages.
The image promotes a monthly Slow Flow Yoga class with Shasta at South Park Recreation Center, featuring yoga, meditation, and community.
Promoting a Strength Conditioning class at South Park Recreation Center, led by certified trainer Michelle, Saturdays at 9 AM.
The image promotes a "Strength & Balance" class with Michelle Eddy, focusing on a balanced workout every Thursday at 9:30 a.m.
Join the Sunrise Spin class with Megan at South Park Recreation Center, every Monday & Thursday at 7:15 AM. All levels welcome!
Yoga classes with Megan at South Park Recreation Center, Mondays and Thursdays at 8:15 AM, suitable for all levels.
Zumba class with Drea at South Park Recreation Center, Saturdays at 10:15 AM. A fun way to exercise through dance!