Fitness and Program Offerings

The image shows a winter 2023/2024 fitness class schedule for South Park Recreation Center with various classes and times throughout the week.
Winter 2023/2024 Fitness Class Schedule
Promoting an after-school program at South Park Recreation Center for 1st-5th graders with transportation, swimming, snacks, and activities.
Early Release
The image promotes personal training with Laura at South Park Recreation Center, highlighting her certifications and contact info.
Personal Training with Laura
Promotional flyer for "Slow Flow Yoga" with Shasta at South Park Recreation Center. 1st Friday monthly, 5:30-6:45 PM.
Slow Flow Yoga with Shasta
Barre Above with Laura at South Park Recreation Center on Wednesdays, 8:30 AM - 9:30 AM. Fusion of yoga, Pilates, and strength training.
Barre Above with Laura
Promotion for a SilverSneakers class at South Park Recreation Center, Wednesdays 9:45-10:45 AM with Laura.
Silver Sneakers with Laura
2024 Swim & Movie Night at South Park Rec Center on Fridays at 5:30 PM. Free movies for members! Drop-ins welcome!
Friday Swim and Movie Night
Boxing conditioning class with Aysha at South Park Recreation Center, Wednesdays 5:45-6:45 PM. All abilities welcome!
Boxing with Aysha
Yoga class flyer
All Ages Yoga with Carly
Cross-country skiing classes at South Park, March 2, 3, 9, 10. $20 members, $25 non-members. Sign up for skill progression!
Cross Country Skiing
Join South Park Recreation Center for ice climbing! Learn techniques, safety, and equipment use. Orientation on 11/12, climbing on 11/20.
Ice Climbing
Promotional poster for yoga classes by Megan, held Mondays and Thursdays at 8:15 AM at South Park Recreation Center.
Yoga with Megan
Image promotes personal training by Michelle Eddy at South Park Recreation Center, highlighting health, fitness, and transformation journey.
Personal Training with Michelle
South Park Mountaineers Basketball for 2nd-5th graders. Practices, games, fees, and registration details included.
Mountaineers Basketball
Private swim lessons for ages 6 months and up with Aysha at South Park Recreation Center. $30 for members, $36 for non-members.
Private Swim Lessons with Aysha
Join "Sunrise Spin with Megan" at South Park Recreation Center every Monday & Thursday at 7:15 AM. All levels welcome!
Sunrise Spin with Megan
Yoga class with Laura at South Park Recreation Center, Wednesdays 7:15-8:15 AM. All levels welcome, with pose modifications.
Yoga with Laura
KinderGym at South Park Recreation Center: Fridays, 10-11:30 AM for ages 6 months to 5 years. Free with membership, $6 drop-in.
Kinder Gym
Zumba classes with Drea at South Park Recreation Center: Tuesdays at 8:15 AM, Saturdays at 10:00 AM. Fun, dance, fitness!
Zumba with Drea
Aqua Fitness class at South Park Recreation Center on Tuesdays and Thursdays, 8:30-9:30 AM. Self-taught, low-impact workout!
Aqua Fitness
Promoting an after-school program at South Park Recreation Center for 1st-5th graders with transportation, swimming, snacks, and activities.
The image promotes personal training with Laura at South Park Recreation Center, highlighting her certifications and contact info.
Promotional flyer for "Slow Flow Yoga" with Shasta at South Park Recreation Center. 1st Friday monthly, 5:30-6:45 PM.
Barre Above with Laura at South Park Recreation Center on Wednesdays, 8:30 AM - 9:30 AM. Fusion of yoga, Pilates, and strength training.
Promotion for a SilverSneakers class at South Park Recreation Center, Wednesdays 9:45-10:45 AM with Laura.
2024 Swim & Movie Night at South Park Rec Center on Fridays at 5:30 PM. Free movies for members! Drop-ins welcome!
Boxing conditioning class with Aysha at South Park Recreation Center, Wednesdays 5:45-6:45 PM. All abilities welcome!
Yoga class flyer
Cross-country skiing classes at South Park, March 2, 3, 9, 10. $20 members, $25 non-members. Sign up for skill progression!
Join South Park Recreation Center for ice climbing! Learn techniques, safety, and equipment use. Orientation on 11/12, climbing on 11/20.
Promotional poster for yoga classes by Megan, held Mondays and Thursdays at 8:15 AM at South Park Recreation Center.
Image promotes personal training by Michelle Eddy at South Park Recreation Center, highlighting health, fitness, and transformation journey.
South Park Mountaineers Basketball for 2nd-5th graders. Practices, games, fees, and registration details included.
Private swim lessons for ages 6 months and up with Aysha at South Park Recreation Center. $30 for members, $36 for non-members.
Join "Sunrise Spin with Megan" at South Park Recreation Center every Monday & Thursday at 7:15 AM. All levels welcome!
Yoga class with Laura at South Park Recreation Center, Wednesdays 7:15-8:15 AM. All levels welcome, with pose modifications.
KinderGym at South Park Recreation Center: Fridays, 10-11:30 AM for ages 6 months to 5 years. Free with membership, $6 drop-in.
Zumba classes with Drea at South Park Recreation Center: Tuesdays at 8:15 AM, Saturdays at 10:00 AM. Fun, dance, fitness!
Aqua Fitness class at South Park Recreation Center on Tuesdays and Thursdays, 8:30-9:30 AM. Self-taught, low-impact workout!